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Superpower cranberries

You may already know that cranberries are the natural way to treat - and prevent cystitis and kidney infections, but research is revealing that they have added health benefits too.

Scientists now know that cranberries can also help boost your immune system and detox your body, as well as giving you a healthy blast of vitamin C.

 

Research from the University of Florida suggests that regularly drinking cranberry juice for two months results in fewer symptoms of colds and flu, and an improved immune system.

  

Cranberry juice is a natural way to provide your body with necessary antioxidants. Research shows that rather than taking supplements, your body will benefit more from the natural antioxidants found in cranberries, which are vital for cleansing the body and maintaining cellular health.

蔓越莓因其開花時,像是站立的白鶴而得名,果實類似小葡萄,呈鮮紅,故又稱小紅莓。
蔓越莓富含維他命c與前花青素,有助於泌尿系統及心血管系統的保健。蔓越苺除可預防泌尿道感染,並可降低血脂改善心血管疾病,這項成果獲美國化學會重視。建議大家平時不彷多多喝蔓越莓汁,有助身體健康喔~

 

參考資料: http://uk.lifestyle.yahoo.com/health-benefits-cranberries-093700388.html

                 http://tw.knowledge.yahoo.com/question/question?qid=1612052705525

 

 

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